Register for 2021 MG Webinars

Register for these webinars in 2021

Third Thursdays of the month at 2:00 p.m. Central Time

  • Feb 18 – Eating to combat prednisone weight gain – Completed – see video
  • Mar 18 – MG: Navigating the disability benefits maze – Completed – read highlights
  • May 20 – Eating to fine-tune your immune system – see video
  • July 15 – MG Subtypes – see video
  • Sept 16 – Eating to build muscle – even with MG – Postponed
  • Nov 18 – Tell me about autoimmunity – Register now

Upcoming

 

Tell me about autoimmunity

Thursday, Nov 18, 2pm Central

Speaker: Ryan Jacobson, MD, Rush University Medical Center

The immune system defends the body against infections and certain other diseases. It is made up of different organs, cells, and proteins known as antibodies. Sometimes the immune system makes a mistake and attacks the body’s own tissues or organs. … This is called autoimmunity.

Dr. Jacobson is an Assistant Professor in the Department of Neurological Sciences at Rush Medical College, and is affiliated with Rush University Medical Center.

 

Participating Sponsors

 

Eating to build muscle – even with MG

Postponed – watch for 2022 date! 

Speaker: Danka Lekovic, Personal Trainer and Nutrition Coach

If you’ve had myasthenia for a while and your biceps seem smaller, it might not be your imagination. Loss of muscle mass can be caused by extended inactivity, long-term prednisone use, or the aging process…or all of these combined.

In this webinar, Danka Lekovic will explain how muscle fortifies your bones, and plays a role in brain function, balance, and metabolism. She’ll explain which nutrients the body needs to maintain – or even increase – muscle, no matter your age.

Danka Lekovic is a NASM Certified Personal Trainer and exercise and nutrition enthusiast who enjoys motivating and supporting individuals on their path toward better health.  Her passion is learning about the effects of food on our health and the environment and putting what she learns into everyday practice.  She has managed a women’s health medical office and is raising four children, 3 of whom have special needs.  It excites Danka to help individuals, including those with neurological and neuromuscular disorders, navigate all stages and aspects of wellness.

Participating sponsors

Did you miss one? Review completed 2021 webinars

Eating to combat prednisone weight gain

Thursday, February 18, 2pm Central

Speaker: Danka Lekovic, Personal Trainer and Nutrition Coach

One thing leads to another: Prednisone can trigger increased appetite that causes weight gain that leads to less activity. Danka Lekovic will explain nutritional strategies to stop the train and improve your health.

See Ms. Lekovic’s bio above.

 

 
 
Participating sponsors

 

MG: Navigating the disability benefits maze

Thursday, March 18, 2pm Central

Speaker: Mark DeBofsky, Attorney

You’ve received a diagnosis of MG. Now, questions about work and disability benefits may be looming. Mark DeBofsky will discuss the process of applying for disability benefits.

Mr. DeBofsky is a partner with DeBofsky Sherman Casciari Reynolds P.C., as well as an adjunct professor of law at University of Illinois-Chicago John Marshall Law School. In addition to his legal practice, which is focused on representing disabled individuals seeking disability insurance and other benefits, he is a regular columnist for both Law360 and the Chicago Daily Law Bulletin, an annual contributor to the ERISA Survey of Federal Circuits published by the ABA, and served for many years as a senior editor of Employee Benefits Law published by Bloomberg.

 

Participating sponsors

Eating to fine-tune your immune system

Thursday, May 20, 2pm Central

Speaker: Danka Lekovic, Personal Trainer and Nutrition Coach

To stay healthy, you need an immune system that can attack harmful bacteria and viruses when needed. But if your immune system has been on high alert because of prolonged stress and poor nutrition, it can result in chronic inflammation and autoimmune diseases such as myasthenia gravis.

In this webinar, Danka Lekovic will explore food options and other lifestyle choices that can bring the immune system into better balance, and calm that inflammation.

See Ms. Lekovic’s bio above.

 

 

 

Participating sponsors

MG Subtypes

Thursday, July 15, 2pm Central

Speaker: David Randall, DO, Advocate Lutheran General

The type of myasthenia gravis you have can depend on the type of antibody found in your blood, your age when symptoms began, and where symptoms of weakness occur. Join us to learn about these and other differences, and how your subtype can determine your best choice for treatment.

David P. Randall, DO, serves as Director of Neuromuscular Neurology for Advocate Medical Group’s Brain & Spine Institute. He practices primarily at Advocate Lutheran General Hospital in Park Ridge, Illinois. Dr. Randall is a board-certified clinical neurophysiologist and neurologist, highly skilled in the treatment of neuromuscular diseases and conditions, with a special focus on amyotrophic lateral sclerosis (ALS), Gullain-Barre Syndrome (GBS), muscular dystrophy, myasthenia gravis, myopathy and peripheral neuropathy.

 

Participating Sponsors

Update – Myasthenia Gravis and Coronavirus

Last reviewed January 3, 2021

Individuals who have myasthenia gravis may be at increased risk for severe COVID-19 illness.  With this in mind, Conquer MG’s Medical Advisory Board continues to review recommendations issued by the Centers for Disease Control (CDC), and offers these general guidelines.

Please note this is not intended to be a substitute for professional medical advice. Be sure to consult with your physician to decide what’s appropriate for your specific situation.

December 2021 Health Advisory Update

Conquer MG’s Medical Advisory notes the CDC is reporting a sharp increase in COVID-19 cases for the month of December 2021. The highly contagious Omicron variant is anticipated to cause a rapid increase in infections over the next few weeks.

All MG patients and families are reminded that getting a vaccine and booster remain the best way to protect against serious illness or hospitalization from COVID. Find your nearest vaccination site at vaccines.gov, or call (833) 621-1284 (in Illinois) or 1-800-232-0233 (TTY 1-888-720-7489) (for other states) to schedule an appointment near you. People who are taking medications that lower their immune system may not be completely protected even if they are fully vaccinated and have received an additional dose

Please protect yourself and your loved ones and wear a well-fitted mask covering your nose and mouth in public indoor spaces even if you are vaccinated. To prevent the spread of disease, celebrate safely over the holidays by keeping gatherings small. Consider getting tested before visiting others.

For testing site information, visit

Please stay home and isolate yourself if you have fever, sore throat, cough, shortness of breath, headache or new loss of taste and smell. 

COVID-19 Vaccine – Third Dose/Booster

Guidelines and recommendations continue to evolve as more data become available.

Additional (Third Dose) 

  • The CDC recommends that people with moderately to severely compromised immune systems receive an additional (third) vaccine dose 28 days or later after a second dose of the Pfizer-BioNTech COVID-19 vaccine or Moderna COVID-19 vaccine. This applies to individuals who have myasthenia gravis and are taking immunosuppressant treatments such as chronic prednisone, tacrolimus, azathioprine, and others. Guidance for the Johnson & Johnson vaccine is pending.
  • It’s recommended you get a third dose of the same vaccine product as you received originally. 

Booster

  • The CDC recommends that all individuals age 18 and older should receive a booster shot of any of  the COVID-19 vaccines authorized in the United States. If you originally received the Pfizer or Moderna COVID vaccine, you should get the booster once 6 months have passed since your original vaccine series was compledte. If you originally received the Johnson & Johnson  vaccine, you should get the booster once 2 months have passed since your original vaccine. Teenagers ages 16-17 who originally received a Pfizer-BioNTech vaccine may receive a Pfizer booster after considering their individual risks and benefits. Read more.

Initial COVID-19 Vaccine

  • MG patients should get vaccinated. Generally, we anticipate that the risks associated with the COVID-19 vaccine will be relatively small compared to the risk of contracting the disease itself.

The CDC states, “People with autoimmune conditions were eligible for enrollment in COVID-19 vaccine clinical trials. No imbalances were observed in the occurrence of symptoms consistent with autoimmune conditions or inflammatory disorders in clinical trial participants who received COVID-19 vaccine compared to placebo. People with autoimmune conditions may receive any FDA-authorized COVID-19 vaccine.”

  • If you are taking immunosuppressant medication for a condition such as myasthenia (this includes common MG treatments such as prednisone, azathioprine, mycophenolate mofetil, and others), you may NOT be fully protected even if you are fully vaccinated. Talk to your healthcare provider. Even after vaccination, you may need to continue taking precautions such as wearing a mask, social distancing, and staying out of crowds.

Q: Is there a way to tell how effect how effective the COVID-19 vaccine is for me?

A: How well the vaccines work will depend upon your immunosuppression at the time of receiving the vaccine dose(s). This varies from person to person, and will depend on your overall health, age, and medication dose. The National Institutes for Health (NIH) is conducting research that examines the immune response to COVID-19 vaccination in people with different immune disorders or on immunosuppressive medications.

Q: I’m just taking pyridostigmine bromide to treat my MG. Does that reduce the effectiveness of my COVID-19 vaccine?

A: We don’t believe so. Pyridostigmine bromide does not work by suppressing the immune system.

  • It’s recommended that persons who have myasthenia avoid any vaccine made from a live or weakened virus. However, the COVID-19 vaccines approved for use in the U.S. (made by Moderna, Pfizer, and Janssen (Johnson & Johnson)) do not contain a live or weakened COVID virus, though the Jannsen version uses a viral vector as the delivery method.
  • More than one vaccine is being developed for COVID-19. There is not yet enough information to say which vaccine will be better for the MG population.
    • The CDC and FDA have investigated reports of a very rare condition called thrombosis with thrombocytopenia syndrome (TTS) (blood clotting with low blood platelet counts). A warning has been attached to the Johnson & Johnson vaccine noting rare blood clotting events might occur after vaccination, primarily among women aged 18-49 years, and that providers and patients alike should watch for signs of this condition so it can be treated promptly.
    • Although not yet approved for use in the U.S., we continue to watch reports about the COVID-19 vaccine made by AstraZeneca. The same warning about rare blood clotting events that applies to the Johnson & Johnson vaccine is now attached to the AstraZeneca vaccine. 
  • Persons receiving monoclonal antibody therapy (such as rituximab or Soliris®) for myasthenia should discuss with their doctors how to time the COVID-19 vaccine so the vaccine is most effective. For rituximab, it’s suggested individuals get the first vaccine dose 6 weeks before rituximab treatment, and the second vaccine dose 4 weeks before another treatment.

COVID-19 and MG: Guidance You Can Trust

About COVID-19

The strain of the coronavirus causing this illness is called COVID-19. The virus is thought to spread through respiratory droplets produced when an infected person coughs or sneezes. It may be possible to acquire the illness if you’re near someone who is ill, or by touching a contaminated surface. Variants of the virus that causes COVID-19 have and are expected to continue to emerge.

Coronavirus symptoms range from mild cold-like illness to severe breathing difficulty.

What Information is Reliable?

The content on this page was created by expert doctors and researchers in the MG community. In addition, these sources – the Center for Disease Control (CDC) and the World Health Organization (WHO) – offer trustworthy information:

Advice from the CDC

Whether your community has high infection rates or high vaccination rates, those most at risk for serious illness from COVID-19 continue to include older individuals and those who have serious chronic medical conditions. This includes people who are immunocompromised, such as people receiving immunosuppressant treatments for myasthenia gravis.

If you are at higher risk of getting very sick from COVID-19, you should continue to take precautions recommended for unvaccinated people until advised otherwise by your health care provider:

  • Wear a mask in indoor public places.
  • In areas with high numbers of COVID-19 cases, consider wearing a mask in crowded outdoor settings and for activities with close contact with others who are not fully vaccinated.
  • Take everyday precautions to keep space between yourself and others. Put a distance of at least six feet between yourself and others who don’t live in your household.
  • Avoid close contact with people who are sick.
  • Avoid crowds and poorly ventilated spaces.
  • Wash your hands often.
  • Cover your coughs and sneezes. If you are wearing a mask at the time, put on a new, clean mask as soon as possible. Wash your hands immediately.
  • Clean high-touch surfaces daily.
  • Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19

For more information, click these:

 

Most Popular: Exercise, Nutrition, MG Treatment, Vision

Check out these resources for often-asked-about MG topics. *Our favorites are noted with an asterisk.

Exercise and health when facing MG

Exercise and MG

*MG Wellness: Myasthenia Gravis and Exercise, June 2020. “If your MG has stabilized, exercise can be part of your recovery,” notes Julie Rowin, MD. She and Julie Hossack, certified fitness instructor, explain how to gradually resume exercise if you’re deconditioned from illness.

WATCH FULL VIDEO, WATCH EXERCISE DEMONSTRATION ONLY

READ HIGHLIGHTS, READ HANDOUT – Start Your Exercise Routine

JOIN THE FACEBOOK “MG & EXERCISE” GROUP to get encouragement and answers.

Exercise and Myasthenia Gravis- AMackowiak, JFord, October 2017. Neurophysical therapists Angela Mackowiak and Jennifer Ford, NorthShore University Health System, discuss ways individuals with myasthenia gravis can resume activity once their illness is stable.  WATCH VIDEO

 Myasthenia Gravis and Exercise, October 2014. Physical therapist Brittany White offers exercise guidelines for myasthenia gravis patients. WATCH VIDEO EXCERPT, READ ARTICLES: Exercises for Posture and BreathingSummary – MG and Exercise

 

Nutrition and MG

Coming in 2021: Nutrition webinars!

*8 Ways to Optimize Immune Health Naturally, April 2020. Julie Rowin, MD, identifies specific ways to eat for a more effective and balanced immune system. READ NOW

Building Muscle at Any Age, Summer 2020. Julie Rowin, MD, explains, “The benefits of maintaining muscle mass at any age cannot be underestimated.” READ NOW

 Functional Medicine Approach to Treating Myasthenia Gravis, May 2016. Julie Rowin, MD, ABIHM, discusses the root cause of autoimmune diseases such as MG: a combination of genetics and enviromental factors of toxic chemicals, dietary components, gut dysbiosis, and infections. She explains how functional medicine seeks to restore and rebalance the body’s interworking systems. WATCH VIDEO

Myasthenia Gravis and Nutrition, October 2014. Jennifer Koman, registered dietitian, explains ways for MG patients to cope with chewing and swallowing issues, sodium reduction and diarrhea. WATCH VIDEO, GET  HANDOUTS

 

Stress Management and MG

*Wellness Now: Own Your Health In a COVID-19 World, May 2020. Julie Rowin, MD, and Maria D. Zepeda, National Board Certified Health and Wellness Coach, discuss ways to combat pandemic stressors of loneliness, overeating, too much time indoors, and cleaning product exposure. WATCH VIDEOREAD HIGHLIGHTS

Meditative Breathing, July 2020. Jill Crockett, instructor and owner of Molcintah Yoga Studio, and Julie Rowin, MD, discuss health benefits that occur when you set aside time to focus on the rhythm of breathing. Includes a guided demonstration to use this always available, always affordable tool of breath. WATCH VIDEOREAD HIGHLIGHTS

Myasthenia Gravis and Stress Management, October 2013. Deb Smith, M.Ed., LCPC, discusses 7 ways (“A-C-C-E-P-T-S”) to cope with stress. WATCH VIDEO

Meditation as Medication, October 2013. Dr. Tim Fior describes benefits of meditation, then provides beginners with easy-to-follow steps to meditate. WATCH VIDEO

 

MG Treatments

MG101, October 2015. Matthew Meriggioli, MD, Chicago, explains that different types of MG may call for different treatment depending on antibody type, thymus issues, and age at onset. Describes first symptoms and MuSK antibody MG differences. WATCH VIDEO

*IVIg, Plasmapheresis, and New Therapies, April 2019. Ryan Jacobson, MD, Assistant Professor of Neurology with Rush University Medical Center of Chicago, explains key and emerging treatments for MG. WATCH VIDEOREAD HIGHLIGHTS

Clinical Trials: What MG patients need to know, October 2019.  Rabia Malik, MD, Rush University, explains informed consent, eligibility criteria, and the patient experience in a clinical trial. WATCH VIDEO, READ HIGHLIGHTS

Better Breathing through Technology, October 2018. Sally O’Meara addresses how myasthenia gravis can affect breathing, tools that help (BiPap machines, Trilogy home ventilators), and when your insurance can cover them. WATCH VIDEO

Myasthenia Gravis and Telemedicine, December 2020. Rabia Malik, MD, Rush University Medical Center, explains how to make the most of your telemedicine visit if you have MG – how to position your phone/camera, having a support person if you need one, and what parts of the neurological exam work well. WATCH VIDEO, READ HIGHLIGHTS

Myasthenia Gravis and Drug Interactions – Antibiotics, October 2016. Mitra Habibi, PharmD, UIC Chicago College of Pharmacy, explains medication warnings associated with antibiotics that apply to MG patients. WATCH VIDEO

*MHabibi: Myasthenia Gravis and Drug Interactions, October 2016. (full presentation) Mitra Habibi, PharmD, UIC Chicago College of Pharmacy, explains medication warnings and potential drug interactions with common prescription drugs for MG patients. Topics: black box warnings, antibiotic cautions, info on pain medication, steroid side effects, magnesium, statins, and quinine. WATCH VIDEO

Myasthenia Gravis: Side Effects of Common Treatments, April 2014. Dr. Alex Barboi discusses side effects of prednisone, a common drug used to treat MG. WATCH VIDEO

 

Vision Issues with Myasthenia Gravis (MG)

Vision Issues

Vision Issues and Myasthenia Gravis, July 2017. Thomas Mizen, MD, neuro-ophthalmologist at Rush University Medical Center, Chicago, Illinois, explains myasthenia gravis symptoms of fluctuating double vision and drooping eyelids, types of myasthenia (ocular, generalized), and treatments including drug therapies and thymectomy. WATCH VIDEO , READ HIGHLIGHTS

*I saw two pitchers…on two mounds. Coping with MG vision issues. READ MORE

August newsletter – Vision Issue, pages 5-7, August 2013. Prisms, living with low vision, prednisone side effects on vision.  READ MORE