“Take a deep breath” Wednesday, August 19, 2020 2:00pm to 2:40pm, Central time (3pm Eastern, 1pm Mountain, 12pm Pacific) Ever tell yourself to take a deep breath? That breath quiets your other thoughts, and brings focus to the task at hand, whether you’re about to jump into a pool on a summer day, or start… Read more »
There’s plenty to worry about during the COVID pandemic. The virus, obviously. But also strains on finances, family relationships, education, and the social fiber of our communities. Who has time to worry about wellness? In May 2020, Conquer MG invited panelists Julie Rowin, MD (left), and Maria D. Zepeda, NBC-HwC (right), to discuss why self-care… Read more »
Let’s Move! Sunday, June 28, 2020 1pm to 1:40pm UPDATE – June 24, 2020 In our practice session, we found there is a lot of material to cover. To honor your time commitment, it was decided to break this session into two parts. In the June 28 session, we will cover exercise with Julie Hossack… Read more »
