Posts Tagged: wellness

Webcast: Wellness Now – May 22 – 2pm

How to own your health in a COVID-19 world Friday, May 22, 2020 2pm to 2:45pm Speakers Julie Rowin, MD Maria D. Zepeda, NBC-HwC* *National Board Certified Health & Wellness Coach Can wellness be a priority when gyms and public spaces are closed, kids are bouncing off the walls, and loneliness is built into every… Read more »

8 Ways to Optimize Immune Health Naturally

nutrition and MG

By Julie Rowin, MD Dr. Rowin is board certified in Neurology, Neuromuscular Medicine and Integrative Medicine.  She is a member of Conquer MG’s Medical Advisory Board. This article is reprinted with her permission from her website. Click here to see other self-care blog posts.     When my patients ask me what they can do to… Read more »

Own Your Health Wellness Fair – Postponed

In consideration of the coronavirus situation, this event has been cancelled for April 5, 2020. It will be rescheduled for October 2020. Speakers * Vendors * Free Healthy Lunch * Raffle Prizes Explore steps you can take to improve your own health.   (Cancelled for April 5)   12:00 pm to 3:00 pm Elmhurst Memorial… Read more »