“Take a deep breath”
Wednesday, August 19, 2020
2:00pm to 2:40pm, Central time
(3pm Eastern, 1pm Mountain, 12pm Pacific)
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Pictured: Jill Crockett and Julie Rowin, MD
Ever tell yourself to take a deep breath? That breath quiets your other thoughts, and brings focus to the task at hand, whether you’re about to jump into a pool on a summer day, or start your tax returns.
Speakers
- Julie Rowin, MD (website) will share her own experience with this ancient practice and relate this concept to MG
- Jill Crockett, owner and instructor, Molcintah Yoga, will show breathing exercises that benefit every fitness level.
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Click the green Register button to sign up for the webinar “Meditative Breathing and MG.” Can’t attend? Register and we’ll send a link after the session.
Now more then ever, it’s important to put energy into healthy practices.
Thank You, Sponsors!
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